Welcome to Flex Pilates — a purposeful practice that builds lasting strength, alignment, and well-being
Group Classes
Membership
A different kind of Pilates experience — small classes, with intentional movement
At Flex, Pilates is more than exercise. We are a boutique studio offering elevated reformer and cadillac classes in an environment that feels both luxurious and approachable.
“I can honestly say this is one of the best investments I’ve made in my health and I recommend Flex to anyone looking for expert instruction, positive energy, and results that go far beyond the workout itself.”
- Ricki Guerra, Flex Pilates member
About us
Flex Pilates Studio was created to bring a more intentional, elevated approach to movement. Designed as a refined and welcoming space, the studio offers expert-led Pilates experiences that strengthen the body, restore balance, and empower every client to move with confidence.
Our founder, Michelle Mauro, is a passionate Pilates professional dedicated to helping clients feel stronger, more balanced, and deeply connected to their bodies. As a comprehensively trained instructor with extensive teaching experience across Connecticut and New Jersey, Michelle brings both expertise and intention to every class she creates.
